Fluffy Keto Pancakes
Course: DesertCuisine: Keto DesertsDifficulty: EasyServings
8
servingsPrep time
10
minutesCooking time
20
minutesCalories
141
kcalTotal time
30
minutesLooking for a scrumptious keto-friendly breakfast option? Look no further than our Keto Almond Flour Pancakes recipe. These pancakes are not only delicious but also low in carbs, making them a perfect choice for those following a ketogenic lifestyle. Packed with wholesome ingredients and bursting with flavor, these pancakes will become a breakfast favorite in no time.
Ingredients
1 cup almond flour
2 tablespoons coconut flour
1 teaspoon baking powder
1/4 teaspoon salt
3 large eggs
1/4 cup unsweetened almond milk (or any keto-friendly milk)
2 tablespoons melted butter or coconut oil
1 teaspoon vanilla extract
Optional: Stevia or erythritol to taste for sweetness
Directions
- In a bowl, whisk together almond flour, coconut flour, baking powder, and a pinch of salt until well combined.
- In a separate bowl, beat the eggs and then add almond milk, melted butter or coconut oil, and vanilla extract. For a touch of sweetness, you can include stevia or erythritol to your taste.
- Slowly incorporate the wet ingredients into the dry ingredients, stirring until you achieve a smooth batter. Let the batter rest for a couple of minutes.
- Heat a non-stick skillet or griddle over medium-low heat. Grease it lightly if needed.
- Ladle a small amount of batter onto the skillet to form a pancake. Use the back of the ladle to spread it into a round shape.
- Cook until small bubbles appear on the surface, around 2-3 minutes. Gently flip the pancake and cook for another 1-2 minutes until golden brown.
- Repeat the process for the remaining batter, adjusting the heat as necessary.
- Serve the keto pancakes warm and top with your favorite low-carb accompaniments. Sugar-free maple syrup, a dollop of whipped cream, fresh berries, or chopped nuts are all great options.
Nutritional Information (per serving, based on estimated values):
- Calories: ~141
- Total Fat: ~11g
- Total Carbohydrates: ~5g
- Dietary Fiber: ~2g
- Protein: ~6g