Keto Almond Flour Pancakes

Fluffy Keto Pancakes

Course: DesertCuisine: Keto DesertsDifficulty: Easy
Servings

8

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

141

kcal
Total time

30

minutes

Looking for a scrumptious keto-friendly breakfast option? Look no further than our Keto Almond Flour Pancakes recipe. These pancakes are not only delicious but also low in carbs, making them a perfect choice for those following a ketogenic lifestyle. Packed with wholesome ingredients and bursting with flavor, these pancakes will become a breakfast favorite in no time.

Ingredients

  • 1 cup almond flour

  • 2 tablespoons coconut flour

  • 1 teaspoon baking powder

  • 1/4 teaspoon salt

  • 3 large eggs

  • 1/4 cup unsweetened almond milk (or any keto-friendly milk)

  • 2 tablespoons melted butter or coconut oil

  • 1 teaspoon vanilla extract

  • Optional: Stevia or erythritol to taste for sweetness

Directions

  • In a bowl, whisk together almond flour, coconut flour, baking powder, and a pinch of salt until well combined.
  • In a separate bowl, beat the eggs and then add almond milk, melted butter or coconut oil, and vanilla extract. For a touch of sweetness, you can include stevia or erythritol to your taste.
  • Slowly incorporate the wet ingredients into the dry ingredients, stirring until you achieve a smooth batter. Let the batter rest for a couple of minutes.
  • Heat a non-stick skillet or griddle over medium-low heat. Grease it lightly if needed.
  • Ladle a small amount of batter onto the skillet to form a pancake. Use the back of the ladle to spread it into a round shape.
  • Cook until small bubbles appear on the surface, around 2-3 minutes. Gently flip the pancake and cook for another 1-2 minutes until golden brown.
  • Repeat the process for the remaining batter, adjusting the heat as necessary.
  • Serve the keto pancakes warm and top with your favorite low-carb accompaniments. Sugar-free maple syrup, a dollop of whipped cream, fresh berries, or chopped nuts are all great options.

Nutritional Information (per serving, based on estimated values):

  • Calories: ~141
  • Total Fat: ~11g
  • Total Carbohydrates: ~5g
  • Dietary Fiber: ~2g
  • Protein: ~6g